So, after a week of sickness I have to get back in the frame of mind that got me through an entire month of P90X in the first place.
Yesterday (Sunday, Day 28) I took some pics and compared them to my starting pics and my side view shows the most improvements. My stomach wasnt sticking out as far….or at least that is what I thought. I showed them to a few friends and I guess by their response they could tell that I had been working out. I still wont post the pics because I still look similar to them. Call it vanity, but I will probably post the pics once the program is over or I am far along in the program that I dont look like the bigger end of the scale…lol.
I mean, I am proud of the work that I have done and the body that is shaping, but the body is still shaping. What I am not proud of is the trail that got me to need to have before and after pics. SO yeh…. I will VOW to post all pics as soon as I reach 180lbs. Deal? Deal? I will do that because I will be closer to my goal weight. And I know that it will take more than the 90 Days of P90X to get to 180lbs, but I am okay with that. I have seen changes:
Day 1: 232lbs
Day 28: 224lbs
Day1: 43in waist
Day 28: 40in waist
Day 1: 47 in hips
Day 28: 45.5in hips
My Goal for the next 30 days is to REALISTICALLY get down to 214lbs. I honestly want to get down to 200lbs in these next 30 days, but I already know that Thanksgiving & my cruise fall dead smack in the middle of that fantasy ride. So, if I can loose another 8-10lbs I will be on the ball! I also want to stick closer to the diet than I did this first month. I also know that I still hate Yoga but I will do it the way that I am supposed to do it these next 30 days as well as Ab Ripper X. I also noticed that I need to stick with my pedometer too ( got a new one but I keep resetting it with my fat roll..lol). I also need to try to workout in the morning at LEAST 3x a week. I also want to go to the gym or outside and hit the treadmill for at least an hour for at LEAST 3x a week. I mean, I am still paying for a gym membership… I might as well use it. I also need to take the stairs at work EVERY DAY!!! No excuses, I need to take those stairs. So, now that I have it in my head what I want to achieve this month, I really need to stick to it. I think that I can accomplish my realistic goal and possibly my idealistic goal if I stick to these minor changes.
I will keep a tab on each blog this month to see if I stick to it. It will look like this:
Drank a Pitcher of Water?
Close to the Diet today?
Completed Yoga in 1 day?
Completed Ab Ripper X?
Pedometer Steps: x/10,000
Worked out this Morning? X/3wk
Treadmill or Walk/run: x/3wk
Took the stairs at work?
So starting today, yes… I took the stairs this morning when I came into work. And I am wearing my Pedometer but it is giving me trouble. But I will get this next month on and Poppin’! Okay… enough of my foreword. I am sleepy and wanting to go home and crash. I will probably take a nap and then workout. I have to get back into the swing of things after being off last week. I’m ready to move ahead and keep losing weight. 8lbs is 8lbs that I no longer have and I vow to never pick back up. Let’s go!
WORKOUT
Ummmm the workout? It didnt happen. I was so tired when I got home that I was in bed by 9:30. I just couldn’t do it, I need 8 hours of sleep when doing these workouts. I also realized that I always hate Mondays and never have enough energy…ever!!!! So, I decided that Mondays would be my rest day for the next 30 days. It made perfect sense to me.
I also went to the grocery store and bought food for the next week for me to cook. I only went over my budget by $1.07. I was actually proud of myself. I am going to do healthy burritos. I also thin that I had 5330 steps yesterday. I think I had more but this pedometer has sensitive reset buttons, so that is just a ball park estimate. Okay….to bed!
Sincerely,
~*My Mother’s Daughter*~
~*2Deep*~ Uncensored! 