~*2Deep*~

Posts Tagged ‘mental’

200 Men Said….Real Men Cry!

In 200 Men Said.... on 18 April 2011 at 10:38 am

        After thinking about writing a blog about Eric Benet’s song Sometimes I Cry, I thought to ask my 200 men the very question that the song brings forth. I mean, after all…. it is so taboo for a man to cry in public. That CANNOT be healthy. I really want to find the very first father who turned to his son and told him to stop crying and punch him in the throat. Well, now that I think about it…. I think a spirit literally just came and smacked ME in the face. Was this something deemed a living legend from slavery? Was this an ancestral chain that has yet to be broken?

        I am writing this on February 16th, 2011, and I have no clue when I will post it, but in the midst of Black History Month one has to ask if men not crying stems from slavery. Now I have seen my father cry several times and I think that was so healthy. I have also spoken with one of my brothers about how he cried after an incident. Yet, to see a person that I am in a relationship cry is harder to do than running up and hugging the Queen of England! It’s as if the very gender that needs to release from all of the burdens and stress that they are expected to carry are the very ones who have become socially banned from doing so. But was this rooted in a slave father telling a son not to cry before an overseer, or an elder telling Kunta not to cry while being whipped as not to show a sign of weakness or fear? Did this get passed through the blood to the civil rights age where blacks didn’t cry in front of Bull O’Connor and his water hoses? Or instilled in the students who sat at the lunch counters as the were saturated with hate? And did it carry into the blood of the many men who were castrated and became strange fruit that decorated the roadsides of many southern towns? If so, what purpose does it have today?

So I asked my 200 Men:

Some people think that a man crying is a sign of weakness. Are you afraid to cry in front of people? If so, why or why not?

And they came back with these responses:

  • ”DUKE” BANNER:  When my heart aches, or I’m very sad, it really doesnt matter where I am; I’m not ashamed. 
  • Lateef25:  I’m not going to judge people for crying, but I’ve never had a reason , since I was young, to cry. 
  •  Kycajrome L: I say it depends on what the man is crying about…lol But if a man is emotionally in touch with his feelings then that’s pretty healthy emotionally. Then the problem or question is , are the other’s around him mature enough to handle it [his crying].
  •  Mark D: No, I don’t think there is anything wrong with crying in front of people . We are all human beings, and not heartless animals!
  • CHRIST- O:  It’s not a problem for me, because I know who I am. And no one’s opinion of one aspect of my life will make me change my whole lifestyle.
  • DA FLY GUY: CRYING IS A SIGN OF MATURITY!
  •  Jesse (TEAM MARK CASH 4 EVER ): I’m not afraid to cry in front of people. It’s not a sign of weakness but a sign of being human.
  • DSMILEY1:  I’m not afraid because I have done it before. Real men cry to show emotion!
  • on the rocks…:If a man cries in front of others, usually there’s a very valid reason. I can’t see any reason for a man to be all overly emotional over most things..like movies and women and graduations and such [2Deep: Did this nut just say women…. lmao!!! Y’all see why I love their honesty so much..lol]
  • Allen Ozark: No, but unfortunately I was born without tear ducts. [2Deep:  I can’t tell if he is telling the truth or if that is even medically possible….lol]
  • Kevin R: I’m not [afraid], because I know how strong of a man I am.
  • Carlos V: No, I think it’s fine for a man to cry.
  • rroyallty:  I think if he is running around crying everyday, all the time..its a problem. But if there is a significant reason and you’re around a select few..let it out or you will snap
  •  godschild 1111870: My ex made me cry too much; not happening any more.
  •  Code Name Bigsexy:  No, I would cry if I could not help it. lol. And I get mad when I cry. So I get mean; n one better think or say anything [to me].  ©☛Anthony☚©: LOL. It’s not bad to cry.
  • Nigi “Pistol Star” Pu Yi: No and yes. I’ll cry, but not for long, and then I’ll play it off. Because men aren’t suppose to show that much emotion. And it’s because emotion distorts rational thinking.         
  • Jerome P: Although I dont do it often, I’m man enough to cry. It’s very important to release feelings.Thats why jails are over crowded now.
  • Rated R Superstar: Well, a man crying doesnt make you a weak man, that’s a strong man. We’re all human, and we all feel the same pain…
  •  DON CUE: No, I’ve lost too many loved ones to care what other people think!
  •  LAW.. DA ROC BOYZ:  It all depends on what he’s crying about. Personally, I don’t like to cry, but hey, im human so it happens.
  •  Danny P: I’m not afraid to, but yeah it is embarrassing. Because our society still trains men to think it’s not ok. Sure, we talk like it’s ok, like it’s what we all want, but it’s not really. That’s my experience anyway.
  •  BIG SEKZI: Nope, because I’m very confident and secure with myself
  •  Sensual Nupe: No, I’m not. It really depends on the situation. It takes a strong man to show his emotions. If I just lost a family member or a close friend, I will cry and I don’t care whose around.
  •  www. twitter. com/kingdomgate_ ent: Tears of Joy are the only tears you will see me cry. I don’t do emotional tears anymore.
  • Prestige “The One And Only”: Definitely not afraid but I don’t do it. It’s not a sign of weakness. People just see it that way as if that individual is weak at that moment. For me, I feel stronger when I cry, if I’m crying in front of people it most likely means “Stand the hell by”.
  •  6’5 & NICE WIT IT: Put it like this, one day you will ’cause tears cant stay inside forever
  • James M: A man crying is not a sign of weakness, but if he’s at the movies crying then that’s a different story. I have cried in front of people and it didn’t make me weak.
  • Aries Brotha: I’m not afraid to cry in front of people, but I’m only comfortable showing that side of myself with close friends and family. Lame as it sounds, my mom taught me to be free with my emotions, and my dad told me Real Men don’t ever cry. I found my own way.
  • !!!!! A !!!!!!James L: Heck ,I’m crying now! lol! I think a man who’s in tune with his feelings is a true man and real to life. There are some happy times and sad times that makes us cry and only robots and the dead don’t cry..

 

And as usual I must have a FAVORITE comment, and all though I have several …. I choose:

  • Mr. Mayor**DARKSTARZ INC PREZ**: Worrying about what people think is a sign of weakness… Your feelings are your only true form of strength at times. How you fight through hurt, how love can make you feel invincible and how something may move you to tears and still be a man. …..THAT IS STRONG!

And my most revealing comments, and one of the reasons I wanted to write this blog ,came from:

  • James F:  Yes, I think it’s weakness. A man should always dominate his emotion and not be a prisoner of them. I’m not afraid to cry, but I’m just not going to cry in front of people. Like, if someone dies or someone I cared about died, I won’t show that emotion openly. If I cry it’s gonna be by myself. The reason for that, my father always told me “stop crying. You’re a big boy” when I was younger. Plus, the environment that I grew up in…. you couldnt cry. That was so-called being “Soft” or “a punk”. You would be a target. You couldn’t be a sheep around wolves or they would eat you alive.

       I have witnessed a guy lose his mother, a football player break his leg, and a DC teen being shot and still ALL of them refused to cry in the presence of others. IN NO WAY IS THIS HEALTHY!!! I think that these are perfectly excusable moments where a man could cry in front of others and people would understand and keep it moving. Yet even in movies like Menace to Society they joke on the men who cry when they are being shot should they survive. Or in Cadillac Records where Muddy Waters runs up the stairs and can be hard crying audibly but wouldn’t cry in front of his wife.  This is where I am glad that I am not a man. Because sometimes this world gets too much to bear and you should be allowed to release everything that you hold inside. Now I’m not saying that a man should cry when he stumps his foot, because NO ONE should cry that easily, but it is okay to cry sometimes in public. But as James F pointed out, his environment wouldn’t allow him to cry; it became a method of survival. But I think it was a method by default because those who would have picked on him needed an outlet and since they couldn’t cry, they would have picked on those who felt they needed to and actually did. So in actuality they would have picked on those brave enough to express their true emotions. But as shown, in most cases kids were too afraid to or told by parents not to because they were “big boys”.

        I think we should stop putting a gender on crying and rather start putting a situation on crying. For example, if a child is upset about dropping their ice cream cone, we shouldnt say “Stop crying. Boys don’t cry over dropping an ice cream cone” but rather we should say “It’s just an ice cream cone. So stop crying.” This way people will begin to express their feelings better. Because much like how there are gateway drugs, tears are the gateway emotion.  You cry when you are happy, sad, mad, confused, upset, and LMAO-ing.  SO if you tell a boy/man that he can’t cry you are taking away the gateway to about 90 percent of his emotional expressions. So express to your sons when it is healthy to cry and when it is okay to cry. Also, that it is okay to cry in front of people. We’re all human…we’ve all cried at some point in our lives. So its okay for you to cry too. And if anyone has a problem with it…. tell them to come see me. *Cocks Arizona issued riffle* Yeh, let’s see how fast we can get them to cry…lmao.

Sincerely,

~*My Mother’s Daughter*~

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P90X Journey: Day 29

In P90X Journey on 16 November 2010 at 10:02 am

So, after a week of sickness I have to get back in the frame of mind that got me through an entire month of P90X in the first place.

Yesterday (Sunday, Day 28) I took some pics and compared them to my starting pics and my side view shows the most improvements. My stomach wasnt sticking out as far….or at least that is what I thought. I showed them to a few friends and I guess by their response they could tell that I had been working out. I still wont post the pics because I still look similar to them. Call it vanity, but I will probably post the pics once the program is over or I am far along in the program that I dont look like the bigger end of the scale…lol.

I mean, I am proud of the work that I have done and the body that is shaping, but the body is still shaping. What I am not proud of is the trail that got me to need to have before and after pics. SO yeh…. I will VOW to post all pics as soon as I reach 180lbs. Deal? Deal? I will do that because I will be closer to my goal weight. And I know that it will take more than the 90 Days of P90X to get to 180lbs, but I am okay with that. I have seen changes:

Day 1: 232lbs

Day 28: 224lbs

Day1: 43in waist

Day 28: 40in waist

Day 1: 47 in hips

Day 28: 45.5in hips

My Goal for the next 30 days is to REALISTICALLY get down to 214lbs. I honestly want to get down to 200lbs in these next 30 days, but I already know that Thanksgiving & my cruise fall dead smack in the middle of that fantasy ride. So, if I can loose another 8-10lbs I will be on the ball! I also want to stick closer to the diet than I did this first month. I also know that I still hate Yoga but I will do it the way that I am supposed to do it these next 30 days as well as Ab Ripper X. I also noticed that I need to stick with my pedometer too ( got a new one but I keep resetting it with my fat roll..lol). I also need to try to workout in the morning at LEAST 3x a week. I also want to go to the gym or outside and hit the treadmill for at least an hour for at LEAST 3x a week. I mean, I am still paying for a gym membership… I might as well use it. I also need to take the stairs at work EVERY DAY!!! No excuses, I need to take those stairs.  So, now that I have it in my head what I want to achieve this month, I really need to stick to it. I think that I can accomplish my realistic goal and possibly my idealistic goal if I stick to these minor changes.

I will keep a tab on each blog this month to see if I stick to it. It will look like this:

Drank a Pitcher of  Water?

Close to the Diet today?

Completed Yoga in 1 day?

Completed Ab Ripper X?

Pedometer Steps: x/10,000

Worked out this Morning? X/3wk

Treadmill or Walk/run: x/3wk

Took the stairs at work?

So starting today, yes… I took the stairs this morning when I came into work. And I am wearing my Pedometer but it is giving me trouble. But I will get this next month on and Poppin’! Okay… enough of my foreword. I am sleepy and wanting to go home and crash. I will probably take a nap and then workout. I have to get back into the swing of things after being off last week. I’m ready to move ahead and keep losing weight. 8lbs is 8lbs that I no longer have and I vow to never pick back up. Let’s go!

WORKOUT

Ummmm the workout? It didnt happen. I was so tired when I got home that I was in bed by 9:30. I just couldn’t do it, I need 8 hours of sleep when doing these workouts. I also realized that I always hate Mondays and never have enough energy…ever!!!! So, I decided that Mondays would be my rest day for the next 30 days. It made perfect sense to me.

I also went to the grocery store and bought food for the next week for me to cook. I only went over my budget by $1.07. I was actually proud of myself. I am going to do healthy burritos. I also thin that I had 5330 steps yesterday. I think I had more but this pedometer has sensitive reset buttons, so that is just a ball park estimate. Okay….to bed!

Sincerely,

~*My Mother’s Daughter*~

Yes, I’m Fat….Thanks for Noticing

In So-Shall Experience on 5 September 2010 at 1:09 pm

There's no hope for me if THIS is considered too fat!

 

AN UNCENSORED WARNING: If you are about to read this..please leave a comment below so I know what you think so I can know what writing works and what doesnt. It simply irks the $#!+ out of me for me to write all this, people read and not respond. Actually, its rude as hell. Now….enjoy.     

My night ended and my day began with the discussion of being the plus size friend. Something that is a bit of a taboo conversation, and depending on what region of the world you’re in,it also has a different source of relevancy. Well, being plus size in the Nation’s capital is like being the lone colored person at the taping of Birth of a Nation; you may have the privilege of being there, but trust me when I tell you that you are nothing more than a prop or hired help. Even yesterday my friends and I had conversations of whether or not I was this guy’s “type”. I explained to them that seldom am I ever anyone’s type. One goes on to tell me that I have to stop thinking that way because it could read on me. I swiftly told her that I never think poorly of myself and that I am the business every time I step my foot on this green earth, but common sense can tell you when a person just isn’t that into you; you recognize that and you keep it moving. Only desperate people stay around when they’re not wanted. Thankfully, I am not that type of woman because knowing when you are not wanted can save you the blunt force of rejection that gets thrusted in your face or stabbed in your back by either a casual flirt or a love interests who subtly or boldly lets you know that its your weight that makes you unattractive.    

Despite any amount of confidence one may have leaving the house, not even your understanding of placing the whole armor of God on could shield you from the source of hate and disgust that could be issued in your direction upon stepping foot off of your personal property. The amount of separation that the world places on plus size people would never equate to the battle of homosexuals or the holocaust, but it does resemble that of the Civil Rights era. Actually, it could be just a tad bit worse because the bigots dont out right express their hatred for you. Brand name stores like LVLX, RAVE, and Vera Wang are encrypted signs that say No Fats allowed, Fit Persons Only. You should check the seat of the sales person’s size 2 panties as she is about to drop a load on herself when a plus size woman enters one of these stores. She tries to both monitor the items that the plus size person has in their arm and remember the politically correct phrasing for reminding the plus size person that their big ass has no home within the walls of this anti-obese clothing facility. Inside, the plus size person wants to scream, “Trick, can I please shop your jewelry in peace?” or “May I please purchase this size zero for a family member or friend without you preparing a eulogy for the zipper without my having even asked for the location of the dressing rooms?” No matter where we go, we are just assumed to be one way rather than being taken on an individual basis.      

I carry the  struggle of weight just like the next plus size person, but I am my own person. I can get up and run a mile without complaining….but who does that for fun? lol. I can teach dance classes for hours without even noticing that this is in fact considered exercise, or walk the mall for hours carrying bags and never once request to sit down from body aches. I am NOT by any stretch of the imagination the most athletic person you will ever meet, but I am also not the laziest. If you were to follow me on any given day you would imagine how a person could move around so much and be my size, just to come to the conclusion of confusion when I tell you that I am both safe and harmed behind the walls of my fat rolls. Here I know that not many people will look my way when standing beside my rather modelesque or regular/average sized friends, but I am also safe from the people who would still overlook my mind and what I have to offer just because they are attracted to my outer presence. So, I don’t know the next person’s battle, but mine is to never be seen as just another ass for another deceptive guy to place on his conquer list. My fat has become my defense mechanism….but here I sit watching the world that I was once a part of wanting to belong to it once more …..just without the risks.      

So, to all the plus size girls out there….I know what it feels like to fall in love with a guy and to be hidden and confined to after dark visits, never introduced to friends or family and treated differently than when you first met. I know what it feels like for people to swiftly push-off your concerns about how the world treats you by telling you that “if its your weight that you feel is the problem, then why not just lose the weight.” I know what it feels like to walk into a club with other plus size friends and hear a guy yell “Damn, there must be a buffet in the back with all of these big bitches coming up in here” or the guy sporting a shirt with the silhouette of a grotesque replica of a plus size girl surrounded by burgers and fries and other carb induced items adorned with the Ghostbusters “No” sign that reads “I don’t do Big Bitches”. Or to be walking with your friends, dressed in your best from head to toe, feeling confident in your decision as you have not fallen into the BGID [Big Girls in Denial] syndrome,you’re properly & proportionately covered and looking dazzling…just to have a guy walk up to you and say “If that’s your best, I don’t want to see your worse” . He then gives his cronies dap and other male bonding gestures that now makes him a man for trying to defeat an innocent woman just because she wasnt aesthetically pleasing to him. Also,I know what it feels like to be out dancing with your friends as a guy walks over to dance with one of the thinner divas, takes her purse and shoes that she was holding in her hand and hands them to you after saying “Here, you can hold this since no one is going to dance with you anyway.” Or to go to a Howard University homecoming and have a guy videotape and joke on another plus size friend that you came with as you jump in the line of the camera’s shot to block and protect your innocent friend from becoming the target of an internet joke fest…just to have her turn on you and say that you don’t understand because you’re smaller than her and not really plus size. What about reading a tweet that says “….. if you let yourself go, dont expect me to hold on.”? And I also know what it feels like to playfully flirt with a friend and watch him turn to every OTHER friend you’re with while your back is turned and attempt to flirt with them, or to sit in the backseat of a car and have that same guy think that you are either stupid enough or blind enough for the dark of night to mask his holding hands with a friend that you just introduced him to as she sits quietly in the front seat with his hand rested on her knee/thigh. I know what it feels like to sit back after all of this has happened and wonder if being thinner would make you visible again or wonder what could be so wrong with you that people don’t properly take your emotions into consideration.      

What I have found after all of this soul-searching is that….. it is not me. Also, it is not my friends’ fault for being who they are. Yet, after all of that you try to compartmentalize the pain that comes with being you…with being a citizen in the land of More of You To Love…just to conclude that there is nothing you can do. I love myself just the way I am and it is wrong of me to let other’s actions in the presence of who I am make me feel as if I am inadequate, or that I am any less of the beautifully God crafted woman who I was intended to be. I deserve respect, I deserve love, and although all of that evades me now…..one day it will come when it is supposed to and I don’t think that me being a smaller size should have anything to do with that match made in heaven occurring for me. In the meantime, I just have to laugh at the many people who overlook the joy that is within me, the intelligence that i house, and the romantic gestures that I wish to one day share with my husband….in a way my size is allowing shallow people to pass me by and in the present mind frame I’m okay with that. My message to the bigots is that I will not try to change you, if you promise not to try to change me. So, with that…I will continue to analyze why these negative comments and actions issued in my direction as if I am not human, not attractive, not capable of understanding that I am being dissed…hurt as much as they do. Why do these comments keep me from socializing on a personal level, reaching outside of my comfort zone and grabbing life by the balls and saying , “Fuck You! Now pass me the plate”.  I guess it’s too much to try to process all at once, to dissect and understand so I compartmentalize, and when asked why I am so upset I respond with….I’m just too fat for words.      

One day, the world will come to learn that being plus sized is genetics, a taught/learned behavior, a medical disease [a disorder or thyroid], and a process that one jokes on only makes the matter worse. This just happens to be a personal battle that we wear on our sleeves, stomachs, and thighs so many feel they can attack it, ignore it, disrespect it, and judge it. I’d love to see the day when alcoholics, liars, sex addicts, adulteress, and thieves [etc.] could wear their habits on their sleeves, able to be viewed by the rest of the world. Until then, I am a brave soul to know that I hold my head up ever day I walk into the world, fat and all, as the world can see my habits and continue to not make an excuse for who I am. I tell the rest of the world that if you are so above me….why do you hide your habits? Why do you throw up behind closed doors, hold hands in the dark, drink while others aren’t looking or sex with someone you just met in hopes that they will say I love you back and mean it? Yes, I’m  fat….thanks for noticing. Now…what else can you see?      

~Sincerely,      

My Mother’s Daughter

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